Over the past 15 years I have helped to transform the bodies of hundreds of people as well as working as a WEIGHT LOSS EXPERT for TV and Radio. Now I want to help you.
HOW IT WORKS
So that we can design the best possible programme for your needs we need to learn a little more about you.
We will create your bespoke training program and set you up with an account on our mobile app.
We’ll catch up weekly for a video call to discuss your program and lifestyle, make any changes necessary and is your chance to ask any questions you may have.
Although we’ll be catching up each week we will do a serious progress check every month to ensure your training and nutrition are creating a favourable response from your body.
Stephen Clarke has been my online coach and mentor since 2017. The whole SCF staff are a wealth of knowledge and I have learned so much from them. Stephen has taught me simple techniques to create positive, lasting habits as well as tweaking my nutrition and workouts based on my busy mom life and my ever changing hormonal body.
I am a mama of two. I started as a couch potato lacking energy and blindly dieting. Stephen inspired me to find myself and my inner fire! I began to weight train and HIIT train. I discovered my passion for Brazilian Jiu-Jitsu which I now train 3 days a week in between my weight training sessions.
The great thing about the team at PTX is the variety of backgrounds and specialities. I never planned to get into BJJ but now that I have Stephen recommended I work closely with John who has in-depth martial arts knowledge.Nadine Drilon, Virginia, U.S
PTX has propelled me from MOM LIFE to MAT LIFE!
The nature of personal training means it's difficult to tell you much more about the program. It is created for you, your work life, where you plan to train, how much time you have available to train, your physical limitations, your exercise history and those all-important goals. Online Personal Training is 100% bespoke and although there will be scheduled calls you've basically got a PT in your pocket. We're there to support you 24/7 and we're as passionate about your fitness as you are.
If you'd like to know more about our Online Personal Training System please fill out an application and we can arrange a time to talk. Speak soon.